Green bean soup is known to have cooling effect on the body that is good for neutralizing the heaty effect of eating too much deep fried food. Also its high in dietary fiber.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Spices, bay leaf||1 tsp, crumbled|
|Home prepared, chicken stock||8 cup|
|Beans, snap, green, raw||4 cup 1/2" pieces|
|Garlic, raw||1 clove(s)|
|Onions raw||1 small|
|White potatoes, raw||4 potato medium 2-1/4" to 3-1/4" dia|
|whole grain yellow cornflour||½ oz|
|Calcium fortified skim milk||¼ cup|