Ginger Cauliflower Recipe

	Preparation Time
	14 minutes

	Cooking Time
	14 minutes

	Servings
	4 persons

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Ginger Cauliflower Recipe is a very simple dish with the simple ingredients. Ginger Cauliflower Recipe is also low in calories.

Nutrition Facts

Amount per Serving

Calories 120.50 kcal

% Daily Value *

Total Fat 10.45 g: 16.1 %
Saturated Fat Content 1.66 g: 8.3 %
Cholesterol 0.00 mg: 0 %
Sodium 60.50 mg: 2.5 %
Total Carbohydrate: 2.2 %
Dietary Fiber 1.86 g: 7.4 %
Sugars 2.63 g: 6.6 %
Protein 1.74 g: 3.5 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Spices, pepper, black	1 dash
Salt	1 dash
Oil, soybean	3 tbsp
Cauliflower, raw	1 head small 4" dia.
Cilantro, raw	⅛ oz
Ginger root, raw	1 slices 1" dia
Onions raw	1 small
Hot green chilli peppers, raw	1 pepper

Preparation method

Cut the cauliflower into 1-inch florets; cut the chili in lengthways; peel and slice the ginger; chop the onion. Heat the wok and then heat the oil in it. Now put the garlic, onion and chili, stir-fry for 3 minutes.
Then stir the cauliflower and seasoning, mix well, cover and cook for 5 minutes at a low heat. Now put the coriander and cook for 3 minutes.
Drizzle over the lemon juice and mix well.
Serve 'Ginger Cauliflower' at once.

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