How to Make an Easy Five Minute Dip. This is a quick and easy dip to whip up, especially if you have a Last minute invite with your friends.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Spices, cumin seed||½ tsp, whole|
|Non fat ranch dressing||½ cup|
|Garlic, raw||2 clove(s)|
|Navy beans, raw||2 ⅓ cup|