Easy to make snack or healthy dessert. They have a nice sweet taste with a hint of a chocolate taste (from the cocoa).
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Seedless golden raisins||½ cup, packed|
|Medjool dates||20 date, pitted|
|Dry roasted sunflower seeds, no salt||½ cup|
|Pecans||⅓ cup, chopped|
|Dried walnuts||⅓ cup, chopped|
|Shredded coconut meat||¾ cup, shredded|
|Cocoa powder||2 serving 3 heaping tsp or 1 envelope|