Egg White Omelette with Asparagus Recipe is a light breakfast and also low in cholesterol. If you do not wish to use asparagus then replace them with broccoli.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Egg, white, raw||4 large|
|Spices, pepper, black||1 dash|
|Oil, sunflower, linoleic less than 60%||½ tsp|
|Asparagus, raw||3 ½ oz|