Try duck meat with all its juices mixed with fruits, a tasteful combination yet healthy.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Spices, pepper, black||1 dash|
|Red wine vinegar||2 tbsp|
|Oil, sunflower, linoleic less than 60%||1 tsp|
|Skinless duck breast, raw||3 breast, bone and skin removed|
|Kiwifruit, green, raw||2 fruit 2" dia|
|Frozen raspberries||1 cup, unthawed|
|Drinking tap water||1 ⅓ tbsp|