The famous Waldorf Salad, full of apples, celery, raisins and walnuts, gets a healthful makeover in with a touch of golden curry. It has nearly twice the fiber of typical versions.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Yogurt, plain, whole milk||¼ cup 8 fl oz|
|Spices, curry powder||½ tsp|
|Cayenne pepper||¼ tsp|
|Mayonnaise, with salt||3 tbsp|
|Apples, raw, with skin||2 medium 3" dia|
|Oranges, raw, with peel||1 fruit without seeds|
|Seedless golden raisins||⅓ cup, packed|
|English walnuts||⅓ cup, chopped|