Curry powder gives this winter soup a kick!!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Spices, cumin seed | 1 tsp, whole |
| Spices, curry powder | 1 ½ tsp |
| Spices, pepper, black | 1 dash |
| Salt | 1 tsp |
| Celery, raw | 2 stalk, medium 7-1/2" - 8" long |
| Garlic, raw | 4 clove(s) |
| Onions raw | 1 slice, medium 1/8" thick |
| Tomatoes, red, raw | 1 cup, chopped or sliced |
| Drinking tap water | 8 cup 8 fl oz |
| Lentils raw | 1 cup |
| Couscous, dry | ½ cup |
