Crumbly Fish And Prawn Bake Recipe is an easy yet delicious way to impress your friends and family! A five star recipe with two kinds of seafood combined below layers of crispy crumbs and creamy cheese. Fish and prawn bake recipe goes great at dinners with fresh vegetables!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Cheddar cheese||½ cup, shredded|
|Cottage cheese (Low Fat)||1 cup not packed|
|Whole milk with added vitamin D||⅔ cup|
|Spices, pepper, black||1 dash|
|Corn, sweet, yellow, canned, brine pack||1 cup|
|Frozen peas and carrots||¾ cup|
|Fish, haddock, raw||12 oz|
|Shrimp, cooked||4 oz|
|Commercially prepared soft white bread||1 cup, crumbs|
|whole grain yellow cornflour||1 oz|