Crumbly Fish And Prawn Bake Recipe is an easy yet delicious way to impress your friends and family! A five star recipe with two kinds of seafood combined below layers of crispy crumbs and creamy cheese. Fish and prawn bake recipe goes great at dinners with fresh vegetables!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Cheddar cheese | ½ cup, shredded |
| Cottage cheese (Low Fat) | 1 cup not packed |
| Whole milk with added vitamin D | ⅔ cup |
| Spices, pepper, black | 1 dash |
| Salt | 1 dash |
| Corn, sweet, yellow, canned, brine pack | 1 cup |
| Frozen peas and carrots | ¾ cup |
| Fish, haddock, raw | 12 oz |
| Shrimp, cooked | 4 oz |
| Commercially prepared soft white bread | 1 cup, crumbs |
| whole grain yellow cornflour | 1 oz |
