
Crab Congee is traditionally a breakfast recipe but it can be taken at lunch times. Not only does it taste fantastic but is also low in fats and rich in proteins so you can call it a complete recipe with all benefits.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Salt | ½ tsp |
| Home prepared, fish stock | 6 ¼ cup |
| Cilantro, raw | 1 oz |
| Spring onions | 6 medium 4-1/8" long |
| Alaska king crab, raw | 8 oz |
| White rice, short grain, raw | 1 cup |