This will make a yummy cheesy crab and broccoli casserole.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Cream, fluid, half and half | 2 fl oz |
| Butter without salt | 2 tbsp |
| Spices, curry powder | ¼ tsp |
| Salt | ½ tsp |
| Lemon juice, raw | ½ fl oz |
| Onions raw | ¼ cup, chopped |
| Broccoli, boiled, drained, with salt | 2 cup, chopped |
| Drinking tap water | ¼ cup 8 fl oz |
| Blue crab, cooked | 8 oz |
