Cool Green Fruit Salad Recipe

	Preparation Time
	20 minutes

	Cooking Time
	30 seconds

	Servings
	6 persons

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Want to have something healthy as well as tasty?? This recipe is just the answer!! Vibrant, sophisticated and all time favorite Cool Green Fruit Salad Recipe. It is an appetizing and delightful salad to die for specially in scorching summers!

Nutrition Facts

Amount per Serving

Calories 290.27 kcal

% Daily Value *

Total Fat 1.23 g: 1.9 %
Saturated Fat Content 0.28 g: 1.4 %
Cholesterol 0.00 mg: 0 %
Sodium 117.34 mg: 4.9 %
Total Carbohydrate: 24.4 %
Dietary Fiber 7.45 g: 29.8 %
Sugars 63.21 g: 158 %
Protein 4.29 g: 8.6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Apples, raw, with skin	1 medium 3" dia
Starfruit, raw	1 medium 3-5/8" long
Unsweetened white grapefruit juice, canned	6 fl oz
Grapes, american, raw	1 cup
Kiwifruit, green, raw	2 fruit 2" dia
Limes, raw	1 fruit 2" dia
Honeydew melons, raw	3 melon 6" - 7" dia

Preparation method

Remove stems of grapes, peel and chop kiwi fruit then slice the star fruit thinly.
Peel the lime, reserve its rind and juice. Core and thinly slice the apple.
Cut melon into two halves, remove its seeds and scoop out flesh with melon baller then reserve the melon shells.
Combine apple slices, melon, grapes, grapefruit, star fruit and kiwi fruit in a large bowl, toss gently to mix.
Cut lime rind into fine strips, blanch them in boiling water for 30 seconds, strain then rinse in cold water.
Drizzle juice of lime into fruits and mix gently.
Spoon the fruits into reserved melon shells.
Refrigerate it if you have time or serve as it is.

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