Classic White Sauce Recipe

	Preparation Time
	25 minutes

	Cooking Time
	10 minutes

	Yield
	Make 600 ml Sauce

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This a very easy basic white sauce recipe, its very important to add milk gradually so that lumps wont get formed.

Nutrition Facts

Amount per Serving

Calories 1.49 kcal per ml

% Daily Value *

Total Fat 0.11 g: 0.2 %
Saturated Fat Content 0.07 g: 0.3 %
Cholesterol 0.30 mg: 0.1 %
Sodium 0.68 mg: 0 %
Total Carbohydrate: 0 %
Dietary Fiber 0.00 g: 0 %
Sugars 0.05 g: 0.1 %
Protein 0.04 g: 0.1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Whole milk with added vitamin D	2 ⅓ cup
Butter without salt	2 oz
Spices, bay leaf	1 whole
Spices, pepper, black	1 dash
Salt	1 dash
Onions raw	1 small
Wheat flour, white, all-purpose, enriched, calcium-fortified	¼ cup

Preparation method

Roughly chop the onion; set aside. In a pan, put onion, bay leaf and milk and let heat until just boiling. Put away from the heat and let cool for 20 minutes. Strain and let stand.
In a pan, melt the butter, Stir in the flour and at a low heat, cook for 1 minute. Put away from heat and beat in the milk a little until completely blended. Back to heat and constantly stir until thickened. Boil gently, stirring, let simmer for 2 minutes.
Adjust seasoning according to your taste.

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