Classic Macaroni Recipe

	Preparation Time
	45 minutes

	Cooking Time
	25 minutes

	Servings
	6 persons

Add To My Meal

This is a salad that everyone seems to love. I always get lots of compliments on this recipe and it is just a pleasing taste that seems to suit everyone.

Nutrition Facts

Amount per Serving

Calories 120.79 kcal

% Daily Value *

Total Fat 1.22 g: 1.9 %
Saturated Fat Content 0.37 g: 1.9 %
Cholesterol 28.91 mg: 9.6 %
Sodium 241.07 mg: 10 %
Total Carbohydrate: 7 %
Dietary Fiber 1.62 g: 6.5 %
Sugars 6.66 g: 16.7 %
Protein 6.49 g: 13 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Milk, nonfat, skim, with vitamin A and D	2 cup
Egg, whole, raw	1 medium
Spices, pepper, black	¼ tsp, ground
Salt	½ tsp
Cooking spray	1 spray , about 1/3 second 1 NLEA serving
Onions raw	2 cup, chopped
Macaroni, cooked	2 cup small shells

Preparation method

Classic Macaroni
This recipe proves you don’t have to give up your favorite dishes to eat heart healthy meals.
Here’s a lower-fat version of a true classic.
Cook macaroni according to directions—but do not add salt to the cooking water.
Drain and set aside.
Spray casserole dish with nonstick cooking spray.
Preheat oven to 350 degrees Fahrenheit.
Lightly spray saucepan with nonstick cooking spray.
Add onions to saucepan and saute for about 3 minutes.
In another bowl, combine macaroni, onions, and the rest of the ingredients and mix thoroughly.
Transfer mixture into casserole dish.
Bake for 25 minutes or until bubbly.
Let stand for 10 minutes before serving.

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