By using low calorie instant chocolate pudding mix, this Chocolate-Banana Shake will be healthy and also rich in flavor.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Milk, nonfat, skim, with vitamin A and D||1 ¾ cup|
|Lemon flavor low fat yogurt||1 ½ cup|
|Bananas, raw||1 medium 7" to 7-7/8" long|
|Chocolate pudding mix, instant, low calories||½ package 1.4 oz box, 4 servings|