'Chickpea Stew Recipe' is an astounding main meal recipe. If you don't like meat or chicken, then to get all the goodness of protein, try this Chickpea Stew Recipe, which is healthy and completely vegetarian.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Spices, coriander seed | 2 tsp |
| Spices, cumin seed | 2 tsp powdered |
| Spices, pepper, black | ¼ tsp, ground |
| Salt | ¼ tsp |
| Olive oil | 1 tablespoon |
| Vegetable broth | 4 cup |
| Orange juice, raw | 1 cup |
| Cilantro, raw | ½ Cup |
| Onions raw | 3 small |
| Sweet potato, raw | 3 cup, cubes |
| Chickpeas garbanzo beans, canned | 4 cup |
| Brown rice, long grain, raw | ⅔ cup |
