These Chicken Spirals are really quick but give a very unusual and tasty result. Serve this Chicken Spirals Recipe with spoonful of passata or tomato sauce and with tasty cooked pasta.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Milk, nonfat, skim, with vitamin A and D | 1 tbsp |
| Spices, pepper, black | 1 dash |
| Fresh basil | ½ cup leaves, whole |
| Salt | 1 dash |
| Skinless chicken breast, raw | 4 breast, bone and skin removed |
| Garlic, raw | 1 clove(s) |
| Tomato puree, canned without salt | 1 ⅓ tbsp |
| Whole grain wheat flour | 1 oz |
