Chicken Chow Mein Recipe is one of the best Chinese dishes and is also very popular in the west, mostly liked by kids. Its easy to prepare and quick to cook. Chicken Chow Mein is so delicious, scrumptious and an excellent side dish for any main course.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Spices, pepper, black | 1 dash |
| Salt | 1 dash |
| Sesame oil | 1 tablespoon |
| Palm kernel oil | 4 tablespoon |
| Chicken breast with skin, raw | 1 breast, bone removed |
| Lean ham, sliced | 1 package, 2.5 oz 1 NLEA serving |
| Brussels sprouts, raw | 1 cup |
| Garlic, raw | 2 clove(s) |
| Spring onions | 4 medium 4-1/8" long |
| Peas, edible-podded, raw | ½ cup, whole |
| Alcoholic beverage, wine, dessert, dry | ½ fl oz |
| Soy sauce made from soy and wheat shoyu | 3 tbsp |
| Chow mein noodles | 12 oz |
