Chicken with Asparagus Recipe

	Preparation Time
	10 minutes

	Cooking Time
	45 minutes

	Servings
	4 persons

Add To My Meal

Soft, juicy and succulent chicken thighs, goes great with asparagus and tomatoes in this 'Chicken with Asparagus Recipe'. A healthy meal for the whole family.

Nutrition Facts

Amount per Serving

Calories 446.99 kcal

% Daily Value *

Total Fat 32.24 g: 49.6 %
Saturated Fat Content 8.52 g: 42.6 %
Cholesterol 157.92 mg: 52.6 %
Sodium 183.77 mg: 7.7 %
Total Carbohydrate: 1.4 %
Dietary Fiber 1.66 g: 6.6 %
Sugars 2.56 g: 6.4 %
Protein 33.86 g: 67.7 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Spices, pepper, black	1 dash
Fresh thyme	3 tsp
Olive oil	1 tablespoon
Chicken thighs with skin, raw	8 thigh
Asparagus, raw	8 spear, medium 5-1/4" to 7" long
Tomatoes, red, raw	2 cup cherry tomatoes
Kosher salt	⅛ tsp

Preparation method

Trim the asparagus. Preheat the oven at a temperature of 400°F. Take a large oven-proof skillet, heat the oil in it at a medium heat. Place the chicken thighs in a bowl and season it. Cook the chicken thighs in batches, skin-side down, for 10 minutes.
Transfer the cooked chicken pieces to the serving plates. Add the asparagus, tomatoes and thyme in the skillet. Then add the chicken and roast until cooked for 20 minutes.
Scatter thyme over the 'Chicken with Asparagus Recipe' and serve.

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