A classic vegetarian soup that is free from cholesterol and pretty low on calories. Carrot, Leek and Potato Soup is extremely scrumptious and highly vigorous to serve as part of dinner courses.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Spices, bay leaf | 1 whole |
| Spices, cumin seed | ¼ tsp powdered |
| Spices, pepper, black | 1 dash |
| Salt | 1 dash |
| Oil, sunflower, linoleic less than 60% | 1 tbsp |
| Vegetable broth | 3 cup |
| Carrots, raw | 1 cup grated |
| Garlic, raw | 1 clove(s) |
| Leeks, raw | 1 leek |
| Russet potatoes, raw | 1 cup, diced |
