
Forget boxed juices which are not good for your health. Try these fresh and quick Carrot & Beet Juice recipe at home. Fresh juices are a great source of energy as they revitalize you without any side effects of artificial ingredients! It's best to serve these fresh and not refrigerated!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Yogurt, plain, whole milk | 5 tbsp |
| Orange juice, raw | ½ cup |
| Unsweetened pineapple juice, without ascorbic acid | ¾ cup |
| Beets, boiled, drained | 1 cup slices |
| Carrots, raw | 2 medium |
| Drinking tap water | ¾ cup 8 fl oz |