Refresh yourself with this healthy Bean, Watercress and Herb Dip. This effortless recipe creates a smooth dip that is exceptionally nourishing and melts in mouth. Serve it with Bread stick
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Cottage cheese (Low Fat) | 1 cup not packed |
| Spices, pepper, black | 1 dash |
| Salt | 1 dash |
| Fresh thyme | 4 sprig |
| Fresh rosemary | 4 sprig |
| Light mayonnaise salad dressing | 4 tablespoon |
| Lima beans, immature seeds, boiled, drained, without salt | 2 cup |
| green onions tops | 1 stalk |
| Watercress, raw | ¼ cup, chopped |
| sage fresh | 4 sprig |
