Breakfast Gratin is wonderful dish to start up the day, with lots of proteins and the goodness of vegetables.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Cheddar cheese||4 oz|
|Egg, whole, raw||4 small|
|Spices, pepper, black||1 dash|
|Olive oil||4 tablespoon|
|White mushrooms raw||6 oz|
|Onions raw||1 small|
|Parsley, raw||2 tbsp|
|Boiled potatoes, without skin, without salt||4 small 1-3/4" to 2-1/2" dia.|
|Tomatoes, red, raw||4 small whole 2-2/5" dia|