Use of soymilk, make this Berry-Mango Soymilk Smoothies low in fat and high in protein. A healthy beverage option for lactose intolerants.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Unsweetened frozen blueberries | ⅛ cup, unthawed |
| Mangos, raw | ½ cup pieces |
| Orange juice, raw | ¼ cup |
| Frozen raspberries | ⅛ cup, unthawed |
| Frozen strawebrries | ⅛ cup, thawed |
| Soymilk, original and vanilla, unfortified | 1 cup |
| Honey | 2 tbsp |
| Egg product | ¼ cup |
