You can also use this hearty, healthy and luscious Beans Salad With Tomato Dressing Recipe as a meal because beans have all the main vegetable proteins and minerals. This is definitely one to try out for entire family!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Spices, pepper, black||1 dash|
|Red wine vinegar||2 tsp|
|Olive oil||3 tablespoon|
|Celery, raw||2 stalk, medium 7-1/2" - 8" long|
|Cowpeas, young pods with seeds, boiled, drained, without salt||1 cup|
|Garlic, raw||1 clove(s)|
|Onions raw||1 small|
|Tomatoes, red, raw||3 medium whole 2-3/5" dia|
|French beans, raw||1 cup|
|Kidney beans, canned||1 cup|
|Pinto beans canned||1 cup|
|Chickpeas garbanzo beans, canned||1 cup|