Beautifully blend together the beef and veggies, makes this meal healthy and eye pleasing for everyone.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Cream, fluid, half and half | ¼ cup |
| Spices, marjoram, dried | ½ tsp |
| Spices, pepper, black | ½ tsp, ground |
| Celery, raw | ½ cup chopped |
| shiitake mushrooms, raw | 6 oz |
| green onions tops | ½ cup chopped |
| Drinking tap water | 2 ½ cup 8 fl oz |
| Barley, pearled, raw | ⅔ cup |
| Beef, ground, 95% lean meat / 5% fat, raw | 1 cup |
