Banana and Strawberry Smoothie Recipe

	Preparation Time
	10 minutes

	Cooking Time
	0 minutes

	Servings
	2 persons

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Enjoy the freshness of the banana and strawberries with the honey, milk and vanilla in this quick and easy to prepare Banana and Strawberry Smoothie Recipe.

Nutrition Facts

Amount per Serving

Calories 156.45 kcal

% Daily Value *

Total Fat 0.53 g: 0.8 %
Saturated Fat Content 0.15 g: 0.7 %
Cholesterol 2.45 mg: 0.8 %
Sodium 53.41 mg: 2.2 %
Total Carbohydrate: 11.4 %
Dietary Fiber 3.08 g: 12.3 %
Sugars 26.06 g: 65.1 %
Protein 5.32 g: 10.6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Milk, nonfat, skim, with vitamin A and D	1 cup
Vanilla Extract	1 tsp
Bananas, raw	1 medium 7" to 7-7/8" long
Strawberries, raw	1 cup, halves
Honey	1 tbsp

Preparation method

Put together the strawberries, banana, honey, vanilla and milk in a blender and process until smooth. Now put ice cubes and process a little more.
Ladle into the glasses, serve Banana and Strawberry Smoothie Recipe at once.

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