Baked Fish Sticks Recipe

	Preparation Time
	12 minutes

	Cooking Time
	10 minutes

	Servings
	4 persons

Add To My Meal

This scrumptious 'Baked Fish Sticks' starter is all-time favorite dish. Serve Baked Fish Sticks Recipe with the ketchup or any sauce of your choice.

Nutrition Facts

Amount per Serving

Calories 237.28 kcal

% Daily Value *

Total Fat 15.18 g: 23.3 %
Saturated Fat Content 2.26 g: 11.3 %
Cholesterol 5.00 mg: 1.7 %
Sodium 483.50 mg: 20.1 %
Total Carbohydrate: 6.6 %
Dietary Fiber 1.42 g: 5.7 %
Sugars 1.74 g: 4.3 %
Protein 5.70 g: 11.4 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Spices, paprika	1 tsp
Spices, pepper, black	1 dash
Olive oil	¼ cup
Fish, tilapia, raw	2 fillet
Bread crumbs, dry	1 cup
Kosher salt	1 tsp

Preparation method

Remove the skin off the fillets; cut the fish skillet into 24 sticks. Preheat the oven at a temperature of 400?F. Take a shallow bowl, mix together the paprika, crumbs and seasoning.
Coat with the bread crumbs and then arrange on a rimmed baking sheet. Place in an oven and then bake for 10 minutes until crisp.
Transfer to the serving plates and serve 'Baked Fish Sticks Recipe' with the ketchup.

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