Nutrients
Taurine in Energy Drinks
Taurine is an amino acid that is widely found in muscle and nerve tissues. It is naturally present in meat, fish ...
By sandra.harrison Published 22 Mar 2012
How Vital are Prenatal Vitamins
A woman's body provides nutrition to her developing baby during pregnancy so health is a major concern when ...
By sandra.harrison Published 1 Mar 2012
8 Health Benefits of Zinc
Several studies have proven that zinc may be used as an effective remedy for removing acne and pimples. ...
By sandra.harrison Published 1 Mar 2012
Win Immunity with Superfoods!
Eating a healthy whole-foods based diet is a great way to improve your immune system, but sometimes that may not ...
By tara.postnikoff Published 26 Feb 2012
Folic Acid Importance During Pregnancy
Folic acid, also known as folate or folacin, is vitamin B9 which is required to make new cells in the body. ...
By sandra.harrison Published 20 Dec 2011
Vitamin B2 (Uses in the Body and Sources)
Vitamin B2, otherwise known as Riboflavin is a water-soluble vitamin. A water soluble vitamin is one that the body ...
By sandra.harrison Published 1 Dec 2011
Dietary Solutions to Hair Loss
Losing hair, regardless of the amount can be worrying. The medical term for hair loss is called Alopecia and applies ...
By sandra.harrison Published 1 Nov 2011
Reducing the Risk of Breast Cancer
Breast cancer is by far the most common cancer in women, with approximately one in eight American women developing ...
By christa.studzinski Published 16 Oct 2011
Managing Muscle Pain through Nutrition
At some point in life, it’s likely that most of us will have a muscle complaint of some form or another. ...
By erica.mcmaster Published 25 Sep 2011
Berry-licious Superfoods!
Wouldn’t it be nice if food could have superpowers? Well, it turns out they do! Superfood, a buzzword that ...
By kyla.schmidt Published 21 Jul 2011
