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Healthy Eating Top 4 Portable Energy Boosting Drinks and Snacks

Top 4 Portable Energy Boosting Drinks and Snacks

by Debra Ferris | March 28, 2015

Nuts for Nutella! Mouthwatering Ways to Enjoy Hazelnut Spread
March 26, 2015

You can do so much with Nutella! Recipes range from Nutella cookies to Nutella brownies and everything in between. Here, we offer a few delicious ways to go nuts over Nutella!
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Top 10 Highest Vitamin D Foods
March 26, 2015

What’s your stance on vitamin D? This seemingly innocent nutrient sparks as much controversy among health buffs as the presidential elections causes among politics junkies.
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5 Homemade Healthy Veggie Chips Recipes
March 26, 2015

Chips are pretty hard to resist, even for the most diehard dieter and committed healthy eaters among us. What if there was a way to have your chips and eat them, too?
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Coconut Oil Peanut Butter Cups
March 26, 2015

So you’ve been working hard to follow the plan to be healthy in 2015, but you still get cravings for something yummy and sweet. When undertaking a lifestyle change,
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5 Detox Soups
March 25, 2015

The easiest and most satisfying way to enjoy detox foods is in a big bowlful of soup. Here are five soup recipes that will help get you on track to eating healthfully.
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Protein Powders: How to Choose Wisely?
March 25, 2015

The number of protein powders available today is as varied as people’s opinions about which one is the best. The flavors available resemble the choices in an ice cream shop.
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Read Labels!
March 25, 2015

Read labels! Look for foods with short ingredients list. If you can't pronounce the ingredients, you probably shouldn't eat it.
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Savvy Ways to Make Eating Your Greens More Delicious
March 24, 2015

These are our top 4 types of healthy leafy greens. Here's how they'll give you an awesome nutrition boost and how you can use them in tasty meals.
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Eat To Stay Young
March 24, 2015

The checklist to live our best, most youthful selves is quite an exhaustive one for many of us: Exercise. Get enough sleep. Don’t smoke. Control stress. Soothe and smooth our skin. Get regular ...
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What to Do When Your Diet Isn’t Working
March 24, 2015

Have you been dieting without seeing any results? Eating healthier but still not feeling your best? Everybody understands that their diet will affect their weight and health
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