Healthy Eating


Healthy Eating 5 High Gluten Foods To Avoid When Dining Out

5 High Gluten Foods To Avoid When Dining Out

by Victoria Caroccia | May 26, 2015

9 Debloating Foods That Increase Metabolism
by Melissa Zimmerman | May 26, 2015

Can a food blast the fat and keep your belly flat and trim? These 10 debloating foods will increase your metabolism, too.

Cold Brew Coffee - The new Caffeine Rage
by Amber Racer | May 26, 2015

Did you know cold brew coffee is less acidic, smooth, and delicious? Make your own cold brew coffee for a smoother even chocolatey taste that’s also easy on the stomach.

10 healthy smoothies for this summer
by Amber Racer | May 26, 2015

Need a fantastic way to cool off this summer? Try these healthy summer smoothies for a delicious serving of fresh fruits and even veggies.

9 Slow Cooker Recipes For This Summer
by Bethany McIlrath | May 26, 2015

You don't have to waste your summer in the kitchen. These 9 easy slow cooker recipes will let you have more time outside while dinner (or snacks, or dessert!) cook:

5 Perfect Recipes to Arouse Your Libido
by Kristen Forbes | May 25, 2015

These 5 libido-boosting foods will improve your mood, increase your sex drive, and bring you and your partner closer than you’ve ever imagined. Pour yourself a glass of wine, grab a spoon, and ...

Best Foods for Your Birth Month
by Gina McKnight | May 24, 2015

What is your star sign? Does it have an impact on your dietary habits? Learn the foods to eat or avoid for your birth month.

10 Healthy Zucchini Bread Recipes
by Gina McKnight | May 25, 2015

Zucchini bread makes a wonderful addition to any menu. Choose one of these 10 savory zucchini bread recipes for a tasty treat.

7 Quick Paleo Breakfast Ideas
by Amber Racer | May 25, 2015

Need some easy paleo breakfast recipes? Then try a week of quick paleo breakfasts under 20 minutes.

10 Health Benefits of Eating Seaweed
by Erika Volk | May 24, 2015

Do you love the salty green seaweed your sushi is wrapped in? Good! The health benefits of eating seaweed are impressive! If you are looking for a nutritious new food to experiment with, seaweed ...

Healing Crohn’s Disease through Diet and Detox
by Christine Forde | May 24, 2015

By now we’re all aware of the dangers of inflammation within the body, but does it really affect our everyday lives?