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Healthy Eating 5 High Gluten Foods To Avoid When Dining Out

5 High Gluten Foods To Avoid When Dining Out

by Victoria Caroccia | May 26, 2015

9 Debloating Foods That Increase Metabolism
by Melissa Zimmerman | May 26, 2015

Can a food blast the fat and keep your belly flat and trim? These 10 debloating foods will increase your metabolism, too.
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Cold Brew Coffee - The new Caffeine Rage
by Amber Racer | May 26, 2015

Did you know cold brew coffee is less acidic, smooth, and delicious? Make your own cold brew coffee for a smoother even chocolatey taste that’s also easy on the stomach.
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10 healthy smoothies for this summer
by Amber Racer | May 26, 2015

Need a fantastic way to cool off this summer? Try these healthy summer smoothies for a delicious serving of fresh fruits and even veggies.
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9 Slow Cooker Recipes For This Summer
by Bethany McIlrath | May 26, 2015

You don't have to waste your summer in the kitchen. These 9 easy slow cooker recipes will let you have more time outside while dinner (or snacks, or dessert!) cook:
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5 Perfect Recipes to Arouse Your Libido
by Kristen Forbes | May 25, 2015

These 5 libido-boosting foods will improve your mood, increase your sex drive, and bring you and your partner closer than you’ve ever imagined. Pour yourself a glass of wine, grab a spoon, and ...
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Best Foods for Your Birth Month
by Gina McKnight | May 24, 2015

What is your star sign? Does it have an impact on your dietary habits? Learn the foods to eat or avoid for your birth month.
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10 Healthy Zucchini Bread Recipes
by Gina McKnight | May 25, 2015

Zucchini bread makes a wonderful addition to any menu. Choose one of these 10 savory zucchini bread recipes for a tasty treat.
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7 Quick Paleo Breakfast Ideas
by Amber Racer | May 25, 2015

Need some easy paleo breakfast recipes? Then try a week of quick paleo breakfasts under 20 minutes.
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10 Health Benefits of Eating Seaweed
by Erika Volk | May 24, 2015

Do you love the salty green seaweed your sushi is wrapped in? Good! The health benefits of eating seaweed are impressive! If you are looking for a nutritious new food to experiment with, seaweed ...
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Healing Crohn’s Disease through Diet and Detox
by Christine Forde | May 24, 2015

By now we’re all aware of the dangers of inflammation within the body, but does it really affect our everyday lives?
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