Healthy Eating


Healthy Eating Five Energy-boosting Vegan Protein Smoothies

Five Energy-boosting Vegan Protein Smoothies

by Amber Racer | April 19, 2015

In Your Favorite Cocktail Use Soda Water
by Inspiring You | April 19, 2015

In your favorite cocktail, use soda water in place of tonic.

10 Tips to Make Better Fruit Salads
by Jessica Starks | April 19, 2015

Fruit salads: one of the simplest and most healthy desserts to make. Although there's nothing more to it than throwing some fruit in a bowl, that is where the magic tends to stop. Are your fruits ...

Awesome New Ways To Add Asparagus To Your Meals
by Melissa Zimmerman | April 18, 2015

Asparagus is awesome. France’s King Louis XIV loved asparagus so much that he had special greenhouses built so he could enjoy it all year long, earning this vegetable the nickname “the Food of ...

7 Amazing Health Benefits of Tomato Juice
by Christian Heftel | April 18, 2015

Tomato juice may not be the first thing you reach for when you want a refreshing drink, but you may want to rethink your stance. The health benefits of tomato juice make a strong argument for its ...

5 Healthy Mediterranean Dinner Recipes
by Erika Volk | April 18, 2015

Incorporating Mediterranean cuisine into your diet can help protect your health and keep you slim. Try cooking one of these 5 fresh and flavorful Mediterranean dinners for your family tonight!

Top 10 Clean Eating Recipes to Enjoy This Weekend
by Caleb Palmquist | April 17, 2015

Clean eating is a nutrition philosophy that revolves around being conscious of where your food comes from. If you want to eat clean, you’ll want to avoid processed and unnatural foods as much as ...

10 Creative Ways to Add Watermelon to Your Diet
by Kristen Forbes | April 16, 2015

Why not grill it, turn it into a cake, or add it to a sandwich? Watermelon is much more versatile than most of us give it credit. Here are 10 ways to add watermelon to your diet – and there’s ...

Healthy Whole Grain Recipes
by Melissa Zimmerman | April 16, 2015

Whole grains are an important part of a healthy lifestyle, and can play an important role in helping with weight reduction.

Diabetic Desserts: 10 Chocolate Desserts You'll Love
by Kristen Forbes | April 15, 2015

If you think being diabetic means giving up on chocolate, think again. These diabetes-friendly chocolate recipes are sweet but not too sweet, so you can indulge without causing havoc.

8 Great Pre-Workout Snacks for Any Fitness Routine
by Caleb Palmquist | April 14, 2015

Try these eight simple snacks that will give you energy and take your routine to the next level.