Healthy Eating


Healthy Eating 5 Drinks That Are Healthier Than Water

5 Drinks That Are Healthier Than Water

by Kelley Haraughty | August 01, 2015

7 Healthy Chicken Curry Recipes
by Kristen Forbes | August 01, 2015

There are few dishes quite as comforting as a good chicken curry. If you’re in the mood for something easy, fast, delicious, and light, try one of these 7 healthy chicken curry recipes. Equal ...

10 Homemade Popsicle Recipes
by Christian Heftel | August 01, 2015

Popsicles are the perfect summer treat. They’re cool and refreshing, which makes them great for getting through the dog days of summer.

8 Quick Fat Burning Breakfast Recipes
by Kelley Haraughty | August 01, 2015

They say breakfast is the most important meal of the day. Well why not make it a real calorie and fat-burner while you're at it? This article contains 8 healthy breakfast ideas made with fat ...

Quinoa Salad with Spinach and Avocado
by Alison Lewis | August 01, 2015

Serve this wonderful summertime salad on its own or served over fresh arugula or mixed greens.

Tasty Ways To Add Fruits In Dessert
by Christian Heftel | July 31, 2015

When a lot of people decide to eat healthy, they think about the things that they shouldn’t eat. You see, in truth, healthy eating has just as much to do with getting enough of the nutrients ...

10 Best Tips For Juicing And Blending
by Christian Heftel | July 31, 2015

Blending and juicing is a godsend for the person actively working to eat healthy on a regular basis. When done well, it's an easy, tasty way to get a lot of fruit and vegetables into your diet.

10 Foods You Didn't Know You Could Freeze
by Bethany McIlrath | July 31, 2015

Did you know that there are a bunch of foods you can freeze? Frozen meals and ingredients can really come in handy. Save time and money by freezing these 10 surprising foods!

10 Simple Salad Dressing Recipes
by Caleb Palmquist | July 31, 2015

Salads are an excellent part of any healthy diet, However, store-bought salad dressings are filled with fat and sugar. Here are 10 easy and healthy salad dressing recipes.

Ground Turkey Recipes For Dinner
by Gina McKnight | July 31, 2015

What’s for dinner? Turkey isn’t just for Thanksgiving! Healthy ground turkey that is low in fat and high in protein. Try these 10 ground turkey recipes in your kitchen!

8 Ways To Improve Your Pre Workout Meal
by Kelley Haraughty | July 31, 2015

Pre-workout meals are an important part of getting the most out of a workout. Read up and take notes on this list of 8 different ways to improve your future pre-workout meals.