Healthy Eating


Healthy Eating 5 Naturally Gluten Free Meals Recipes

5 Naturally Gluten Free Meals Recipes

by Amber Racer | July 01, 2015

6 Low-Calorie Crunchy Chip Recipes
by Elise Rivera | July 01, 2015

Since snacking is the opportunity to give yourself an energy kick and to refuel between meals, why not do it right? Forget greasy, empty-calorie potato chips, and try any or all of these 6 amazing ...

Ways to Eat Less Sugar
by Stacy Zimmerman | July 01, 2015

Have you tried to cut back your sugar intake but found it impossible? You are not alone. Sugar is addictive and can be a tough habit to kick. But it's possible wit these smart steps.

9 Desserts Made With Clean Ingredients
by Christian Heftel | July 01, 2015

Clean eating isn’t just a diet; it’s a way of life. In clean eating, you eat frequent small meals, choose organic whenever you can, avoid processed foods and preservatives, and generally try ...

Top 5 Tasty Margarita Recipes
by Debra Ferris | July 01, 2015

Were you aware that the margarita, that most beloved of all Mexican exports, is on the Smithsonian Institute’s webpage? And is the usual case for a famous invention, more than one individual has ...

5 Myths About Paleo Diet Revealed
by Caleb Palmquist | July 01, 2015

Don't believe everything you hear. The Paleo diet is a great way to get into shape and feel awesome.

A Sandwich For Every Day Of The Month
by Caleb Palmquist | June 30, 2015

There are a million sandwich recipes out there. Try 31 of our favorites.

20 Tasty Summertime Desserts Under 200 Calories
by Andrea Pyros | June 30, 2015

20 summertime desserts that will satisfy and keep your diet on track!

10 Detox juices For Weight Loss
by Bethany McIlrath | June 30, 2015

Juicing isn't just good for detoxifying the body (although it is effective at that). Try these 10 detox juices that also work for weight loss:

10 Great Grilled Seafood Recipes
by Bethany McIlrath | June 30, 2015

The grill isn't just for beef anymore! Try grilling seafood for some fresh new flavor that you can taste hot off the grill during the warmer weather.

10 Healthy Snacks You Can Eat Any Time
by Kelly Turner | June 30, 2015

Snacking can make or break your best efforts to eat healthily, especially if you are trying to lose weight. When done right, snacking can keep your energy high and your metabolism revved all day ...