Healthy Eating


Healthy Eating 7 Best Foods to Eat to Look Good Naked

7 Best Foods to Eat to Look Good Naked

by Kristen Forbes | May 03, 2015

Seven Healthy Reasons to Eat More Broccoli
by Melissa Zimmerman | May 03, 2015

Broccoli is more than a low-fat, low-calorie green vegetable; it is a nutritional powerhouse that can benefit your entire body!

Eight Healthy Recipes For Cooking With Quinoa
by Gina McKnight | May 03, 2015

Looking for a quick and easy nutrient-dense meal? Add quinoa to your dietary list. It is packed with nutrients that will keep you healthy. Try our eight healthy quinoa recipes.

The 20 Best Snacks for Men and Women
by Diana Kelly | May 03, 2015

When it comes to healthy snacks, here are plenty of wholesome options that’ll fill you up without weighing you down.

How To Incorporate More Vegetables Into Your Diet
by Melissa Zimmerman | May 03, 2015

Are you eating enough vegetables? Find out why, and how, you should get more veggies in your diet.

15 Amazing Fruits for Weight Loss
by Ridz Buk | May 02, 2015

Want a slim summer-body? Why not try fruits this time! Checkout these slimming Super-fruits great for those looking to lose weight!

Foods to Eat to Boost Your Metabolism
by Nate Sterling | May 02, 2015

Did you know the food you eat speaks a secret language to every cell in your body? It might seem like the most absurd statement you've heard this year, but it's true—well not literally. But your ...

6 Vegan Breakfast Recipes To Fuel Your Day
by Stacy Zimmerman | May 02, 2015

Think eating vegan is boring? Think again! Here are 6 easy, healthy and delicious recipe ideas for vegan breakfasts!

10 Guilt-free Junk Food Alternatives
by Jessica Starks | May 02, 2015

Everyone is guilty of indulging in chips, fries, ice cream, all that great stuff. We all know though that too much can make you suffer in the long run, but who wants to give up all of your ...

Hot Trend Alert: Ketogenic Diets
by Liz Josefsberg | May 01, 2015

As a health and wellness expert I have an interesting perch from which I can spot hot trends forming in the weight loss industry. As an industry consultant and expert

5 Foods to Boost Your Libido
by Kelly Turner | May 01, 2015

Did you know that there are certain foods you can choose that can actually boost your sex drive and improve your performance in the bedroom? Add these libido boosting foods to your diet and your ...