For thousands of years in many cultures, ginger has been used as a natural remedy for treating for a host of different ailments! This powerful herb holds many health benefits which range from treating an acute disease like cancer to the common migraine. Here is a list of all the health benefits provided by ginger!
Ginger has been used for a long time as a treatment for morning sickness amongst pregnant women. In fact, research and studies have concluded that, ginger is as effective in treating morning sickness as Vitamin B6.
Ever sit in a car or boat and feel an overwhelming feeling of nausea? This is motion sickness. Motion sickness can really be troubling as it inhibits one from traveling too much and having a good time. Thanks to ginger, this does not have to be the case anymore. Recent studies and research has found that consuming ginger is extremely helpful in curing nausea associated with motion!
Diabetic neuropathy is a kind of nerve damage that may occur in diabetes patients. Not to worry though, a study conducted on rats revealed that by giving the rats ginger, they received a significant reduction in the incidence of developing diabetic nephropathy.
Ginger is also said to help treat ovarian cancer. Examination shows that ginger powder, when applied to cells, induces death to ovarian cancer cells. Therefore, eating a healthy diet which includes ginger can help protect you against the risk of developing ovarian cancer.
A study conducted regarding ginger also proved another health benefit. Ginger helps slow the growth of harmful colon cancer cells and slowly helps eradicate them.
Ginger is also said to be an extremely efficient relief for migraines. This is because ginger contains compounds that provide stop prostaglandins which cause inflammation and pain in the blood vessels.
Eating a healthy dose of ginger even helps relieve woman of the irritating and painful experience of menstrual cramps.
Yet another magnificent health benefit of ginger. This spice also helps treat painful heart burns. Therefore if you are one to experience heart burns often, it is advised that you start drinking ginger tea!
Ginger withholds powerful compounds which include anti toxic, anti-viral, and anti-fungus properties which help shield you from catching the common cold and viral flu’s.
Ginger contains certain chemical compounds which are particularly useful in stopping Biosynthesis of
prostaglandins which are the very thing responsible for inflammation. Therefore ginger makes for the ideal anti-inflammatory food to eat which can help those suffering from Osteoarthritis, Arthritis, and various other muscular disorders.