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Food and Nutrition

Grapefruit and Drugs: Not the Wisest Decision

Grapefruit and Drugs: Not the Wisest Decision

Recent news based on research based evidence had established that the intake of certain medication along with ...
By jennifer.elliot Published 19 Dec 2012
Healthy guidelines for cancer patients

Healthy guidelines for cancer patients

Nutrition plays an important role in the health of all children, but it is regarded as highly essential for children ...
By sana Published 20 Sep 2012
Take the Junk out of Junk Food

Take the Junk out of Junk Food

Growing up in Africa, sports were a big deal and I spent several hours daily training on land and in the water as a ...
By erica.mcmaster Published 5 Jul 2012
All About Vegan Nutrition

All About Vegan Nutrition

Vegan nutrition basically pertains to all the health benefits and weaknesses that are associated with a vegetarian ...
By jennifer.elliot Published 18 Jun 2012
The Relationship between Diabetes and Obesity

The Relationship between Diabetes and Obesity

Diabetes is a chronic disease that is caused by elevated sugar levels in our bloodstream; this is because the body ...
By jennifer.elliot Published 14 Jun 2012
Regular Coffee Vs Decaf Coffee - The Healthier Option?

Regular Coffee Vs Decaf Coffee - The Healthier Option?

Decaf coffee is coffee which has had a certain amount of caffeine removed or ‘decaffeinated’ - the very same ...
By sandra.harrison Published 14 Jun 2012
What are Processed Foods?

What are Processed Foods?

Processed foods are essentially any foods that undergo any sort of alteration before they are made available to us ...
By jennifer.elliot Published 13 Jun 2012
ADHD Causes, Symptoms, Treatment and Diet Plan

ADHD Causes, Symptoms, Treatment and Diet Plan

Attention Deficit Hyperactivity Disorder (ADHD) is a Developmental Disorder which is most common amongst children. ...
By sandra.harrison Published 12 Jun 2012
Diet for COPD (Chronic Obstructive Pulmonary Disorder)

Diet for COPD (Chronic Obstructive Pulmonary Disorder)

COPD is a disease of the lung caused by the occurrence of chronic bronchitis, in which the airways become narrowed ...
By sandra.harrison Published 12 Jun 2012
The Raw Truth: Getting More Out Of Your Food

The Raw Truth: Getting More Out Of Your Food

To cook or not to cook? That is the question weighing on the minds of the health-conscious these days. While ...
By kennedy.baker Published 11 Jun 2012
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