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Food and Nutrition

Food and Nutrition

Nutrition starts with food. This food then follows a prescribed procedure in the human body for giving it nourishment; in this process the food is broken down into body tissues and energy. As many food and nutrition articles would tell you, that the science of nutrition is concerned with everything that the body does for carrying out its functionalities efficiently. The food articles in these categories will show you, how important food really is for growing, repairing, maintaining and rejuvenating ourselves.

List of all Food and Nutrition Categories

Dietary Guidelines For ...

Dietary Guidelines For ...

Here are some dietary ...

Food  Groups

Food Groups

A food group is a collection of ...

Nutrition Guidelines for ...

Nutrition Guidelines for ...

The American Heart Association ...

Nutrition Guidelines for ...

Nutrition Guidelines for ...

Diabetes occurs when the body ...

USDA Nutrition Guides

USDA Nutrition Guides

USDA food guides include the ...

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List of all Food and Nutrition Articles

Diet the Mediterrasian Way

Diet the Mediterrasian Way

The diet plans may be in jeopardy! The Mediterrasian Diet has arrived
by Dr. Tayaba on 19 Oct 2013
Grapefruit and Drugs: Not the Wisest Decision

Grapefruit and Drugs: Not the Wisest Decision

Recent news based on research based evidence had established that the intake of certain ...
by Jennifer Elliot on 19 Dec 2012
Healthy guidelines for cancer patients

Healthy guidelines for cancer patients

Nutrition plays an important role in the health of all children, but it is regarded as highly ...
by Sana Azfar on 20 Sep 2012
Take the Junk out of Junk Food

Take the Junk out of Junk Food

Growing up in Africa, sports were a big deal and I spent several hours daily training on land ...
by Erica McMaster on 5 Jul 2012
All About Vegan Nutrition

All About Vegan Nutrition

Vegan nutrition basically pertains to all the health benefits and weaknesses that are associated ...
by Jennifer Elliot on 18 Jun 2012
The Relationship between Diabetes and Obesity

The Relationship between Diabetes and Obesity

Diabetes is a chronic disease that is caused by elevated sugar levels in our bloodstream; this ...
by Jennifer Elliot on 14 Jun 2012
Regular Coffee Vs Decaf Coffee - The Healthier Option?

Regular Coffee Vs Decaf Coffee - The Healthier Option?

Decaf coffee is coffee which has had a certain amount of caffeine removed or ‘decaffeinated’ ...
by Sandra Harrison on 14 Jun 2012
What are Processed Foods?

What are Processed Foods?

Processed foods are essentially any foods that undergo any sort of alteration before they are ...
by Jennifer Elliot on 13 Jun 2012
ADHD Causes, Symptoms, Treatment and Diet Plan

ADHD Causes, Symptoms, Treatment and Diet Plan

Attention Deficit Hyperactivity Disorder (ADHD) is a Developmental Disorder which is most common ...
by Sandra Harrison on 12 Jun 2012
Diet for COPD (Chronic Obstructive Pulmonary Disorder)

Diet for COPD (Chronic Obstructive Pulmonary Disorder)

COPD is a disease of the lung caused by the occurrence of chronic bronchitis, in which the ...
by Sandra Harrison on 12 Jun 2012

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