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Motivation

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Have you ever noticed people, who start off on a nutrition diet with big exercise dreams; that is motivation in fact that is workout motivation or fitness motivation; and they just seem to lose it all just after the first few days. When they begin to pain and ache in their bodies; and their just heartbroken; and their soul is dead; at this point they’ll just about abandon anything in their life.

Latest Motivation Articles
From “Me” to “We”

When I think of the word “kind”, one of the first thoughts to cross my mind is how the world would be a much better place if kindness were the ...

7 Secrets to a More Productive Spring

Is this your life? Do you write To-Do Lists with determination and focus – only to find that by 3 pm your world suddenly feels like every other ...

How Kids with Autism are Different

As a parent, it’s very difficult to digest the fact that there may be something slightly amiss with your bundle of joy. But when we talk about ...

Don’t Fool Yourself

April 1st may be a day set aside for fooling others, but this April Fool’s Day I challenge you to take an honest look at your life and see if ...

Marital Conflicts - Fight Fair!

Pop quiz time: how many of these behaviors are you guilty of when arguing with your spouse:

Learn to Let Go

I’ve spent the past few days trying to streamline my apartment. As so often happens when two households are combined, there’s an excess of ...

Sleep and Relaxation Help for Working Moms

While once a political issue, the present economic climate has forced most North American mums out into the workplace. Unfortunately, the rise in ...

Fill the Reservoirs this World Water Day

Did you know that each year 3.4 million people around the world – the equivalent of the entire city of Los Angeles - die from a water related ...

Are you a Superhero for Your Daughter?

A girl's father is significant and the most influential character in her life.

Therapies for Happiness

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is a spiritual experience of living every minute with love, grace and ...

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