Kyla Schmidt is a wellness writer, television producer, and media consultant. For 12 years she’s dazzled audiences as a freelance writer and producer on everything from children’s and parenting programming, entertainment news, and health and lifestyle shows. After struggling with conventional medicine she sought out the holistic world over 6 years ago to help her with her growing digestion and anxiety issues. She learned that changing her eating habits from fast food, sugar, and caffeine to a clean diet packed full of nutrients was the key to getting healthy. What started out as a quest for a simple fix, turned into a passion for wholesome living, and an interest in helping others achieve optimal health. With that goal in mind she recently graduated from the Institute of Holistic Nutrition and is now a certified nutritional practitioner.