Motivation

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Motivation 8 Ways to Create Sexual Chemistry

8 Ways to Create Sexual Chemistry

by Christian Heftel | June 28, 2015

8 Ways to Become More Intimate Without Having Sex
by Debra Ferris | June 24, 2015

The dictionary defines intimacy as “a close, familiar, and usually affectionate or loving personal relationship with another person or group.” Nowhere in that definition does it say anything ...
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How to Transform Your Love Life if You’re a Perfectionist
by Kim Sarrasin | June 19, 2015

We’ve all met this type of woman. I often refer to her as the "Martha Stewart" type. She lives to organize things
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7 Inspirational Steps to a Cleaner Diet
by Jessica Starks | June 12, 2015

Of all the many lifestyle changes that people tend to pursue, the most popular is a better diet. It may be to lose weight, fit into a bikini, or just to aid in overall health, but this is a big ...
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8 Ways to Overcome a Negative Weight-Loss Mindset
by Lisa Hannam | June 11, 2015

Take control over excuses and negative thoughts. Here are eight ways to overcome a mindset that’s in the way of your weight-loss goals.
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How To Motivate Yourself For The Gym
by Jessica Starks | June 06, 2015

Everyone wants the end results of a fit lifestyle, but not many people want to work for it! However, working out can actually be a wonderful, and sometimes addictive, experience – you just have ...
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9 Tips for Healing After a Breakup
by Erika Volk | June 05, 2015

Heal after a breakup the healthy way. These 9 tips will help you recover from a broken heart.
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7 Ways to Freshen Up Your Relationship
by Elise Rivera | May 29, 2015

Wondering how to keep the spark alive throughout your relationship? Try these 7 simple tips to keep the butterflies in your stomach and your love going strong!
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7 Tips to Help You Love Running
by Bethany McIlrath | May 29, 2015

Running isn't everyone's favorite thing, but you can definitely make it more enjoyable. Check out these seven tips that will help you grow to love going for a run.
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6 Sneaky Ways to Get Your Spouse to Workout
by Bethany McIlrath | May 28, 2015

Get your spouse to workout without complaining or arguing about it! Use these six sneaky strategies to make your loved one get healthy and fit.
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5 Fitness Motivation Boosts for Spring
by Amber Racer | May 28, 2015

In need of a motivation boost for spring? Get busy on your new springtime fitness routine with these great motivation boosters.
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