Birth control pills, condoms and even such basic contraceptives are not used by everyone who wishes to avoid pregnancy. Whatever the reason may be for not practicing precaution, those couples who are not ready to become parents but still want to maintain an active sex life need to look for methods regarding how to avoid pregnancy naturally. There is a lot of literature available on the subject along with some excellent how to avoid pregnancy naturally videos present online highlighting everything that you and your partner need to know. Apart from that, here are a few tips to get you started off on the basics.
Your menstrual cycle is said to be from the first day of your period to the last day before your next. An important part of how to avoid pregnancy naturally involves keeping track of your cycle. There are a lot of websites online where you can chart your cycle and they determine when you will be ovulating and therefore fertile. Once you know this, sexual intercourse should be avoided during this time to avoid conception.
If you find yourself feeling friskier than usual, it is usually a good indicator of if you are ovulating. This is because it is basic human instinct to want to engage in intercourse when there are higher chances of reproduction. Therefore, a basic teaching of how to avoid pregnancy naturally is to discipline yourself and not give in to your urges.
Again, a very basic and popular method in keeping track of when you are ovulating and therefore fertile. You need to keep a track of your body temperature and when the temperature rises and remains high steadily for a couple of days, this is usually the point in your menstrual cycle when you are ovulating and therefore, most likely to conceive.
The most important point to remember in how to avoid pregnancy naturally is that you must refrain from sexual intercourse three days before the ovulation period, during ovulation and three days after this period. In order to be completely safe, add a day or two to both ends of this time slot especially if you are trying to determine when you ovulate yourself and not using any professional help.
While engaging in sexual intercourse, try practicing the withdrawal method whereby which your partner withdraws his penis before ejaculation. If used properly, this method only has a four percent rate of failure. The same study which provided this statistic also claims that even when they are used perfectly, condoms have still known to provide a 2 percent rate of failure