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Toning Tube Exercises

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Many of us are used to lifting weights and machines in a gym or at home, there seem to be other ways as well for getting that body toned, sculpted and yet strengthened, toning tube exercises will do that for you. Many personal trainers are now providing toning tube workouts as a must for muscle building and endurance giving routines.

These color configured bands tend to be lightweight and inexpensive; meaning that they are great for at home, in gym or an outdoor workout. The toning tube exercises are easily done and don’t require a lot of space; meaning that they can be easily done in a small hotel room or on the road.

When you are weight lifting there comes a point, when you’re arms become use to the weight that you are lifting; this is when your exercise becomes useless. But when you’re doing toning tube workouts you can increase the resistance by using your body weight as a resistance giver or you can simply move up a level in your resistance band.

The toning tube exercises usually revolve around 5 levels of resistance bands colored as yellow, green, red, blue and black; with respect to increasing resistance.

Displaying 1-4 of 18 result(s).

Double Arm Rear fly With Toning Tube / Rotator Cuff Exercise

Double arm rear fly with toning tube or Rotator cuff exercise is a great way to increase strength & flexibility in rotator cuffs specifically

  • Body Area: Upper Body Exercises
  • Equipment: Toning Tube Exercises
  • Difficulty Level: Intermediate Exercises
  • Muscle Group: Shoulder Exercises

Tricep Extension with Toning Tube Exercise

Triceps extension with toning tube exercise is a simple but effective workout to strengthen and tone your arms, triceps and upper body muscles

  • Body Area: Upper Body Exercises
  • Equipment: Toning Tube Exercises
  • Difficulty Level: Beginner Exercises
  • Muscle Group: Arms Exercises

Cord Fly with Toning Tube Exercise

Cord fly exercise with toning tube helps in strengthening your major upper body muscles with a variety of resistance levels that allows you to ...

  • Body Area: Upper Body Exercises
  • Equipment: Toning Tube Exercises
  • Difficulty Level: Beginner Exercises
  • Muscle Group: Chest Exercises

Outter Thigh Sculpt with Toning Tube Exercise

Outer thighs sculpt with toning/resistance tube exercise makes it proper and a bit easy for you to tone your legs and thighs

  • Body Area: Lower Body Exercises
  • Equipment: Toning Tube Exercises
  • Difficulty Level: Beginner Exercises
  • Muscle Group: Thigh Exercises

Most Watched Workouts

Double Arm Rear fly With Toning Tube / Rotator Cuff Exercise

Double arm rear fly with toning tube or ...


Reverse Woodchop - Toning Tube Exercise

Reverse wood chop exercise is one of the best ...


Squat + Row with Toning Tube Exercise

Squats and row with toning tube exercise is ...


Side Step Exercise with Toning Tube

Side step with toning tube is an excellent ...



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