Displaying 1-4 of 5 result(s).
Resisted Push up Exercise
Resisted push up exercise tones triceps and biceps and engages core abdominal muscles positively in the workout that tightens the abs muscles
- Body Area:
Core Exercises , Upper Body Exercises
- Equipment:
Resistance Band , Toning Tube Exercises
- Difficulty Level:
Intermediate Exercises
- Muscle Group:
Arms Exercises , Back Exercises , Chest Exercises
Reverse Woodchop - Toning Tube Exercise
Reverse wood chop exercise is one of the best standing abdominal exercises that help you tone your body and increase upper body strength
- Body Area:
Upper Body Exercises
- Equipment:
Resistance Band , Toning Tube Exercises
- Difficulty Level:
Intermediate Exercises
- Muscle Group:
Abs Exercises , Arms Exercises
External Rotator Cuff Exercise
Regular rotator cuff exercise is necessary to improve strength and flexibility to prevent sudden injury risks and muscular strains
- Body Area:
Upper Body Exercises
- Equipment:
Resistance Band , Toning Tube Exercises
- Difficulty Level:
Beginner Exercises
- Muscle Group:
Arms Exercises , Shoulder Exercises
Internal Rotator cuff Exercise
Strengthen your rotator cuff muscles and sculpt your shoulders
- Body Area:
Upper Body Exercises
- Equipment:
Resistance Band , Toning Tube Exercises
- Difficulty Level:
Beginner Exercises
- Muscle Group:
Arms Exercises , Shoulder Exercises
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