Oblique v-ups exercise is a great core and oblique strengthening exercise. Obliques are the largest side muscles in abdominal area that need to be strong and flexible for proper movement, posture and back health. Oblique v-ups exercise is a non equipment exercise that works on not only obliques but more muscles including arms, core abs, hamstrings, shoulders, spine and legs. It’s an effective move that works on both the upper and lower body. Oblique V-ups workout helps in getting better waistline. It is important to adjust your diet also to have those perfect abs and obliques.