Fitness Republic's great online tools include an entire library of Mini-Videos that you can use to create a personalized workout routine. These short, easy-to-follow exercise videos have been designed by our team of fitness experts and certified professional trainers. No matter what your level of fitness, or what equipment you have, we have videos and workout routines for you!
Outer thighs sculpt with toning/resistance tube exercise makes it proper and a bit easy for you to tone your legs and thighs
Lying back extension strengthens the lower back, stretches the back muscles, abdominal muscles and extends the spine.