Fitness Republic's great online tools include an entire library of Mini-Videos that you can use to create a personalized workout routine. These short, easy-to-follow exercise videos have been designed by our team of fitness experts and certified professional trainers. No matter what your level of fitness, or what equipment you have, we have videos and workout routines for you!
Straight arm press with toning tube is one of the best easy-to-do workouts to strengthen and tone your arms and shoulders.
Work your inner thighs and butt at the same time