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Articles Starting with "Y"

Yoga Workouts

Yoga Workouts

If you want to kickstart a healthy lifestyle, yoga is an excellent choice. Yoga helps you find a balance between a ...
By Ridz Buk Published 11 Sep 2014
Yoga Remedies for the Neck and Shoulders

Yoga Remedies for the Neck and Shoulders

Common shoulder stretches and physical therapies may reduce the pain but the main cause of slumping still resides ...
By Sonia Sharma Published 15 Mar 2014
Yoga Inspirations for Children with Autism

Yoga Inspirations for Children with Autism

Is your little one a victim of autism? What if I told you yoga could improve your child’s health. Yoga is a ...
By Sonia Sharma Published 5 Mar 2014
Yoga can Heal - Science Supports the Claim

Yoga can Heal - Science Supports the Claim

Science speaks volumes about the impact of yoga on our mood, fatigue and inflammation. Certain yoga poses increase ...
By Sonia Sharma Published 21 Feb 2014
Yoga Poses to Eliminate Signs of a Hangover

Yoga Poses to Eliminate Signs of a Hangover

If the Valentine’s Day bash has left you feeling like your body needs a good wringing out or you have imbibed the ...
By Sonia Sharma Published 17 Feb 2014
Your Pace or Mine? Things to Consider While Running with your Wife

Your Pace or Mine? Things to Consider While Running with your Wife

When you are running with your partner, it's not about winning. If you can't stomp that ego, than its better not to ...
By George Ponting Published 14 Feb 2014
Yoga Manners for People Who Sweat a Lot

Yoga Manners for People Who Sweat a Lot

Are you too worried about sweating in a hot yoga class? Do you really want to end this sweat problem? Let’s find ...
By Sonia Sharma Published 4 Feb 2014
Yoga for Work From Home Moms

Yoga for Work From Home Moms

Are you a desk-potato? Are you a mom who works from home and works for several hours and has a sedentary job? Well ...
By Sonia Sharma Published 27 Jan 2014
Yoga Poses You Can Practice Even in Bed

Yoga Poses You Can Practice Even in Bed

Are you too lazy to get out of bed and do some morning workout or go for long refreshing walks to keep yourself fit ...
By Sonia Sharma Published 18 Dec 2013
Yoga According to Zodiac Signs - Part III

Yoga According to Zodiac Signs - Part III

The last in 3 exciting parts about yoga specific to your zodiac signs - one more reason for you to join the yogi ...
By Sonia Sharma Published 13 Dec 2013


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