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Articles Starting with "V"

Vacation: Family Fitness on the Road

Vacation: Family Fitness on the Road

At the beginning of this five-week series on Summer Family Fitness, I promised to provide helpful hints on how to ...
By Annette Carling Published 21 Jul 2014
Vege-Leaks: All You Need to Know About Leeks

Vege-Leaks: All You Need to Know About Leeks

Leek vegetable scientifically known as allium porrum belongs to garlic, shallots, onions and scallions family. Leeks ...
By Jennifer Elliot Published 11 Mar 2014
Vitamin D and the Good ol’ Rays

Vitamin D and the Good ol’ Rays

Throughout the past few decades, we’ve been bombarded with the messages telling us that the sun is evil; the sun ...
By Lucie Stephens Published 24 Feb 2014
Vitamin A to Treat Acne

Vitamin A to Treat Acne

Who doesn’t recall the days when we were tall, skinny, out of shape and had lots of pimples on the face. Yes - ...
By Neil Johnson Published 18 Nov 2013
Vegan Black Bean & Rice Burgers

Vegan Black Bean & Rice Burgers

It’s summer and that means it’s BBQ/grilling season! Just because you don’t consume meat, doesn’t mean that ...
By Sue Sitki Published 4 Jun 2013
Vitamins that Increase Metabolism

Vitamins that Increase Metabolism

Metabolism refers to all those processes in the human body which break down food to produce energy or build up cells ...
By Jennifer Elliot Published 6 Apr 2013
Valentine’s Day Workout

Valentine’s Day Workout

Working out can feel boring and lonely - but it doesn't have to. There are plenty of ways to make your workouts more ...
By Kathleen Trotter Published 11 Feb 2013
Vitamins A to C: Everything you need to Know

Vitamins A to C: Everything you need to Know

Akin to the way the alphabet is essential for your educational progress, the ABC’s of basic vitamins are ...
By Sandra Harrison Published 6 Feb 2013
Vitamins for Oral Health

Vitamins for Oral Health

Oral health is one concern that is neglected by most people. Most people tend to pay more attention to overt areas ...
By Jennifer Elliot Published 6 Sep 2012
Vitamins and Minerals to Maintain Health

Vitamins and Minerals to Maintain Health

We often eat different kinds of foods or supplements that are sources of various Vitamins or Minerals, but what ...
By Sandra Harrison Published 23 Aug 2012


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