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Nutrition Tips for Women

Nutrition Tips for Women

Want to feel and look your best? Eat right! Whatever your age, sticking to a healthy and balanced diet can help you ...
By Ridz Buk Published 25 Sep 2014
Nausea Getting on Your Nerves - Try Home Remedies

Nausea Getting on Your Nerves - Try Home Remedies

Do you have an upset stomach? Do you feel like throwing up in the morning when you wake up? Feeling literally, ...
By Jennifer Elliot Published 21 Mar 2014
Nature’s Hangover Remedies

Nature’s Hangover Remedies

When it comes to alcohol, one of earliest memories is being told to pop a Tylenol or two right before bed after a ...
By Erica McMaster Published 10 Mar 2014
Natural Remedies for Low Testosterone

Natural Remedies for Low Testosterone

Testosterone levels decrease with age, however, there are natural methods to keep them normal. Foods, herbs and ...
By Jennifer Elliot Published 22 Jan 2014
New Year Gifts for Your Yogi Friends

New Year Gifts for Your Yogi Friends

The New Year is just around the corner. Haven’t bought a gift yet for your friend? Are you stuck on the choice of ...
By Sonia Sharma Published 30 Dec 2013
No Need to Worry About Every Scary Symptom

No Need to Worry About Every Scary Symptom

It is not uncommon for us to discover a bruise or rash or some other sign of an injury every once in a while. Same ...
By George Ponting Published 19 Dec 2013
Need To Boost Memory? Try Probiotics

Need To Boost Memory? Try Probiotics

We all know that to keep our gut clean, healthy and free of harmful bacteria, we must use probiotics in our diet. ...
By Dr. Tayaba Published 18 Nov 2013
Nutrigenomics: The Next Step in Personalized Nutrition

Nutrigenomics: The Next Step in Personalized Nutrition

Your Genes Decide Your Ideal Nutrition Plan
By Dr. Tayaba Published 23 Oct 2013
No Gym? No Problem! - 10 Exercises That You Can Do Anywhere

No Gym? No Problem! - 10 Exercises That You Can Do Anywhere

Are you bored with dumbbells or find spending an hour of your day indoors on a treadmill a humdrum drill? Who says ...
By Mashal Published 8 Oct 2013
New (School) Year’s Resolutions

New (School) Year’s Resolutions

For most people, January is the month most associated with resolutions. The post-holiday swell brings with it the ...
By Erica McMaster Published 3 Sep 2013


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