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Ab Exercises for Men and Women Workouts

Ab Exercises for Men and Women Workouts

Everyone wants a flat stomach, regardless of your gender. However, the way you go about getting toned abs and a ...
By George Ponting Published 12 Sep 2014
Another Look at Type II Diabetes

Another Look at Type II Diabetes

According to the U.S. Department of Health and Human Services, there are over 25.8 million Americans living with ...
By Natasha Vani Published 14 Jul 2014
Accepting Yourself: One Woman’s Journey

Accepting Yourself: One Woman’s Journey

Ten years ago, I sat in the doctor’s office when she told me that I was on my way to a stroke by the age of 30 if ...
By Alice Toyonaga Published 23 May 2014
After the Break Up

After the Break Up

You’ve woken up the day after a break up, and it feels as though you’re living someone else’s life. Your body ...
By Yvonne Voulgaris Published 16 May 2014
A Plant-based Passover

A Plant-based Passover

Passover celebrates an important time in history,commemorating when the Jewish people that were freed from Egypt. To ...
By Marni Wasserman Published 7 Apr 2014
A Blood Test Could Help Forecast Future Obesity

A Blood Test Could Help Forecast Future Obesity

According to Recent research, a simple blood test could help predict whether your child is predisposed to becoming ...
By George Ponting Published 4 Apr 2014
A 360 Overview on Freckles

A 360 Overview on Freckles

Do you have a fair complexion but aren’t very excited about it? Reason being your skin has grown freckles. ...
By George Ponting Published 20 Mar 2014
A Parent’s Guide to Eating Disorders

A Parent’s Guide to Eating Disorders

The awareness of eating disorders has steadily increased over the past several years. Society is becoming more ...
By Jay Walker Published 17 Mar 2014
Are you a Superhero for Your Daughter?

Are you a Superhero for Your Daughter?

A girl's father is significant and the most influential character in her life.
By Jennifer Elliot Published 17 Mar 2014
Attitude Impacts Weight Gain During Pregnancy!

Attitude Impacts Weight Gain During Pregnancy!

The ‘eating for two’ state of mind seems to be a prevalent risk factor for excessive weight gain in women who ...
By George Ponting Published 14 Mar 2014


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