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Exercises 20 of the Most Enjoyable Exercises Imaginable

20 of the Most Enjoyable Exercises Imaginable

by Kristen Forbes | March 27, 2015
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Killer Squat Alternatives
by Stacy Zimmerman | March 25, 2015

Ah, the dreaded squat workout. How many millions must we have done over the ...

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Do's and Don'ts for the Perfect Bicep Curl
by Nate Sterling | March 23, 2015

It's important to do your curls right. Here are a few do's and don'ts to ...

Healthy Eating 20 Oatmeal Recipes to Keep Breakfast Healthy and Tasty

20 Oatmeal Recipes to Keep Breakfast Healthy and Tasty

by Jessica Starks | March 30, 2015
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Foods That Increase Your Sexual Stamina
by Melissa Zimmerman | March 30, 2015

Why take a prescription pill to increase your sexual stamina when nature has ...

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10 Diet-Friendly Desserts
by Andrea Pyros | March 21, 2015

It’s much easier to stick to a healthy eating plan if you don’t feel ...

Motivation Mind Over Muscles! Transform Your Workout With Visualization

Mind Over Muscles! Transform Your Workout With Visualization

by Kristen Forbes | April 01, 2015
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7 Ways to Motivate Yourself for Exercise When You’re Feeling Lazy
by Kristen Forbes | March 13, 2015

You know how it goes: you get into the groove of a workout routine and ...

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8 Simple Ways to Make your Marriage Happy
by Jessica Starks | March 08, 2015

According to the American Psychological Association, 40 to 50 percent of ...

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Tree Pose Exercise

Tree pose exercise is one of the great beneficial moves of Yoga exercises which requires...


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